Trauma is more common than most people think 2.

I listened to the audible version and can testify that this book is easily understood whether or not one has academic designations after their name.

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We’ve known that psychological trauma fragments the mind.

With so much gratitude.

Persons who have experienced four or more categories of childhood exposure, compared to those who had experienced none, had 4 to 12-fold increased health risks for alcoholism, drug abuse, depression, & suicide attempt; a 2- to 4-fold increase in smoking, poor self-rated health, 50+ sexual intercourse partners, and sexually transmitted disease; and a 1.4- to 1.6-fold increase in physical inactivity and severe obesity. … Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Toward the end of his book, Bessel states this exact sentence without credit to her. Honoring lives of servicemen and women with stories that provide advice from vets for civilian life.

I am tremendously grateful to have stumbled upon this book after the suggestion from my therapist to try EMDR.

What fascinates me about trauma is what it does to you.

He also states "after three days of yoga so-n-so began to feel better" bc she moved her body around. By:

Bruce D. Perry, (Disclaimer: This is NOT the original book. The author does not forsake the hard science of the beginning of the book, but reveals himself entirely open to giving many other therapies and approaches a chance if they demonstrate any promise in lessening the extenuating and long-standing pain of trauma victims. ‘Dr.

Alice Miller, Narrated by:



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